We cure with diets

supervised by Ewa Dąbrowska, MD

The detox treatment with vegetable-fruit diet triggers self-healing processes in the body. It is one of the most effective and natural treatment methods when it comes to the diseases of affluence. We offer stays stimulating health through proper nutrition, dieting and professional medical advice supervised by Ewa Dąbrowska,MD.


What's up with this diet?

The main product offered by the Centre is therapeutical diet supervised by Dr Ewa Dąbrowska. During each stay, Ewa Dąbrowska,MD conducts individual sessions with Patients 


Our facilities


Instytut Zdrowia SOFRA, położony jest w centrum Karpacza z widokiem na Śnieżkę.

BY THE SEA - Mielno

Instytut Zdrowia SOFRA, położony jest w bezpośrednim sąsiedztwie nadmorskiej plaży.

New treatment offer

Consult our new website advertising the only health centre in Poland, which combines diagnostics with non-invasive treatment methods of urinary incontinence among men and women of all ages:


Wide variety of dieting plans

Discover wealth of flavours and aromas found in best natural products and enjoy our tasty vegetable bouquets.



You are welcome to consult our latest publications listed below.

"Any human being is no more than a small part of the Universe - we are all subordinate to the immutable laws of Nature."

Ewa Dąbrowska, MD

"In order to restore one's health by applying the appropriate nutrition plan, they should first go on a cleansing, therapeutic fasting called vegetable-fruit diet."

Ewa Dąbrowska, MD

"The greatest secret of remaining in good shape is collecting energy."

Ewa Dąbrowska, MD

"Our health can be restored not by taking chemical drugs, but by returning to a life according to the eternal laws of Nature."

Ewa Dąbrowska, MD