„... ONE MAN’S FOOD IS ANOTHER MAN’S POISON”
(Lucretius)
People who have been recommended a gluten-free diet for health reasons should bear in mind that the elimination of gluten involves not only removing bread from the above-mentioned cereal products, but also all kinds of food and ready-made meals that may contain it. This is especially important as gluten is often used as filler in the food industry. It also happens that some equivalents of various foods contain gluten, although their original form is free of it.