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A proper diet is the basis for maintaining health and preventing civilization diseases. We invite you to take the advice of dietitians at Sofra Health Institute in Karpacz and Mielno, who will provide guidance on how to change eating habits.

Our specialists approach each patient individually, creating personalised diets that take into account their medical history, current health status, lifestyle, and food intolerances. Their goal is not only to reduce weight but above all, to teach the principles of proper nutrition to maintain a slim physique without the yo-yo effect.