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The effectiveness of slimming and health treatments based on a properly selected diet makes this innovative method of counteracting civilization diseases increasingly popular. The diet developed by doctor Ewa Dąbrowska, as well as other diets that we propose are successfully followed by people of all ages, suffering from a number of chronic diseases, requiring specialist rehabilitation, slimming. The final result is always an improvement in overall health and weight loss, which also translates into better well-being. Choosing our offer, you will not only meet a highly professional staff, but above all, you will have a chance to try an unconventional way of spending your free time, combining relaxation with improved health as well as physical and mental condition.

Professional staff of qualified specialists and therapists

Individual consultations with Dr Ewa Dąbrowska, DMSc


The Sofra Health Institute is located in one of the most renowned resorts in Poland, appreciated for its spa and recreational values ​​- Mielno - Unieście. The facility is situated on a spit, approx. 100 m from the Baltic Sea and 250 m from Lake Jamno, in the immediate vicinity of a beautiful sandy beach, surrounded by greenery. This allows you to freely sunbathe during the summer, and in spring and autumn - to enjoy the beneficial properties of the sea air and iodine contained in it. Sofra is an excellent place for relaxation, healthy slimming and rehabilitation at any time of the year.

Each of the offered rooms ensures a high standard quality stay and comfortable relaxation. We have 100 beds in rooms for 1-2-3 persons and in higher-standard rooms. All rooms are equipped with satellite TV, telephone and wireless internet, beach equipment and a private bathroom. We also offer rooms adapted to the stay of disabled people with motor disorders.

Throughout the year, many interesting events take place in the commune of Mielno. Owing to the perfectly prepared tourist facilities, every year thousands of people choose the commune of Mielno as their holiday destination. We make every effort to ensure that our guests feel good and, encouraged by the perfect location in a quiet area, among lush greenery on a large space, feel the magic of this place and come to us again.

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Tel: +48 94 31 89 264 lub 265
Tel. kom.: +48 605 350 643 (PN-ND, 6.30-21.30) lub 688 (PN-PT, 8.00-16.00)
Fax: +48 94 31 89 266

Reception desk working hours: 6:00 – 22:00

Reservations can be made 6:30 - 21:30 from Monday to Sunday

ul. Chełmońskiego 2,
76-032 Mielno–Unieście

BOŚ 74 1540 1043 2001 8102 6632 0001

For foreign bank transfers:
BOS PL 74 1540 1043 2001 8102 6632 0001

See our facility in Karpacz in the mountains