
- Carrot juice
- Baked eggplant with Parmesan cheese
- Champignon paste
- Sprouts
- Graham bread
- Butter
The Mediterranean diet is well-known all over the world. It owes its artistry to the high content of omega 3 acids, antioxidants and herbs that support the digestive process. The main source of protein in the diet is seafood, accompanied by vegetables, fruits and virgin olive oil. The addition of dried herbs, garlic and large amounts of tomatoes makes the diet protective for the cardiovascular system. The abundance of antioxidants protects us against premature aging both on the surface (improving the appearance of the skin) and inside, as it prevents the development of dementia. The diet has an anti-cancer effect, promotes weight loss and physical condition improvement. Many of the dishes we serve are based on traditional Italian recipes. The meals taste delicious and there are no contraindications to the diet.
W Instytucie Zdrowia Sofra jest bezpieczniej niż w domu!
W specjalnej zakładce poświęconej COVID-19 znajdują się informacje o specjalnych procedurach, które przygotowaliśmy, aby zapewnić Państwu szczególne bezpieczeństwo i komfort.