Active seaside holidays for weight loss

The 7-day weight-loss package in Mielno owes its effectiveness to the reduced caloric content of the meals - the daily energy value of the meals is about 1,500 calories Complementing the dietary menu is a personalized rehabilitation and relaxation program during which Patients exercise and enjoy treatments under the supervision of our qualified staff. The results of a low-calorie diet stay include weight loss, improved health, fitness, and well-being.

The package includes:

  • ongoing medical and nurse care, dietary consultations.
  • body composition analysis - 1 time during the stay.
  • lectures on nutrition.
  • 24-hours reception;
  • safe at the reception;
  • billards and ping-pong tables;
  • wireless Internet in the entire facility;
  • Nordic Walking poles rental;
  • possibility to use the chapel;
  • monitored parking;
  • free hospitality for children up to 4 years of age (with the possibility of buying meals);
  • 60% payment for the package for children aged 4-12 with the possibility of free therapeutic exercises (Monday to Friday at a scheduled time).

The package with the low-calorie includes full board (breakfast, lunch, and dinner). The menu includes tasty, low-calorie dishes that support weight loss. During meals, patients can enjoy a wide range of herbal teas.

The stay always begins on Saturday with a lunch at 13:30 and also ends on Saturday with breakfast at 8:30 (check-out until 10:00).

The 7-day package for adults includes:

  • 1 physical therapy treatment per day in the series excluding nitrogen cryotherapy (7-day stay - 5 treatments);
  • Aquatizer dry spinal hydromassage (7-day stay - 3 treatments)- for adults;
  • fango wrap (7-day stay - 2 treatments - for adults;
  • morning outdoor gymnastics with a physiotherapist (7-days stay - 5 sessions) – for adults;
  • pool gymnastics with a physiotherapist (7-days stay - 5 sessions) – for adults;
  • spinal and respiratory gymnastics (7-days stay - 5 sessions) – for adults;
  • body composition analysis 1 time per stay (minimum 7-day stay);
  • Nordic Walking training classes 2 times a week;
  • swimming pool - package (swimming, dry sauna, steam sauna);
  1. ;"> We charge a tourist tax on site according to the rates set by the City Council.
  2. We perform food intolerance tests with expert result interpretation (46 nutrients) at a price of 500zł.

OCHRONA MAŁOLETNICH

W Obiekcie obowiązują standardy ochrony małoletnich, o których mowa w ustawie z dnia 28 lipca 2023r. o zmianie ustawy _ Kodeks rodzinny i opiekuńczy oraz niektórych innych ustaw (Dz.U. z 2023 poz. 1606). W związku z powyższym, przy meldunku w Obiekcie prosimy o okazanie dokumentu tożsamości dziecka lub innego dokumentu potwierdzającego, że osoba dorosła ma prawo do sprawowania opieki na dzieckiem na terenie Obiektu (upoważnienie od rodziców dziecka lub orzeczenie sądowe).

Departure to 10:00

Learn more about staying with a dog.

Children up to 4 years of age - free hospitality (with the possibility of buying meals); Children aged 4-12 - 60% payment for the stay with the possibility of free therapeutic exercises (Monday to Friday at a scheduled time); During winter holidays and the summer season – 8-hour kindergarten.
Car park is extra paid - no advance space reservation is possible.
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