During the seven-day health-promoting package, patients follow the Baltic health diet, a suggestion for those wishing to introduce prevention of civilization diseases and reduce weight.
The package includes:
- medical and nurse care;
- consultations with a nutritionist;
- 1 physical therapy treatment per day of the series excluding nitrogen cryotherapy (7-day stay - 5 treatments);
- Aquatizer dry spinal hydromassage (7-day stay - 3 treatments)- for adults;
- fango wrap (7-day stay - 2 treatments (for adults);
- morning outdoor gymnastics with a physiotherapist (7-days stay - 7 sessions) – for adults;
- pool gymnastics with a physiotherapist (7-days stay - 5 sessions) – for adults;
- spinal and respiratory gymnastics (7-days stay - 7 sessions) – for adults;
- oxygen therapy (7-day stay - 7 admissions);
- a walk with an instructor;
- body composition analysis 1 time per stay (minimum 7-day stay);
- Nordic Walking training classes 2 times a week;
- swimming pool - package (swimming, dry sauna, steam sauna);
- full board (breakfast, lunch, dinner);
- guests may select any tea sets during meals
- lectures on nutrition;
- 24-hour reception;
- safe at the reception;
- billiards and ping-pong tables;
- wireless Internet in the entire facility;
- Nordic Walking poles rental;
- possibility of using the chapel;
- monitored parking.
The baltic health diet is an offer for anyone wishing to try healthy, tasty and surprising cuisine for 7 days. Our menu, prepared with the highest quality products including those from local certified suppliers, is based on a few principles that are simple but salutary for our health:
- as many fresh, seasonal fruits and vegetables as possible;
- legumes as a primary source of protein;
- if fats, only the healthiest ones: omega-3 and omega-6 from fish, olive oil, nuts;
- low-processed grain products as a source of carbohydrates;
- herbs, garlic, cheese of the highest quality in small quantities for flavor and health.
The uniqueness of our diet lies in:
- home-baked high-fiber prebiotic bread as part of the daily menu;
- vegetables and fruits from certified sources and herbs grown in our organic greenhouses;
- fresh, health-promoting vegetable and fruit smoothies based on our exclusive recipe, served daily as a snack;
- four days of fasting (starvation diet), every Monday and Thursday, during which we treat you to vegetable broth and herbal infusions. For dinner, we serve a cocktail with a bouquet of vitamins.
- Tourist tax - according to the rates set by the City Council.
- Food intolerance tests (46 nutrients) with expert result interpretation (price: 500zł).
OCHRONA MAŁOLETNICH
W Obiekcie obowiązują standardy ochrony małoletnich, o których mowa w ustawie z dnia 28 lipca 2023r. o zmianie ustawy _ Kodeks rodzinny i opiekuńczy oraz niektórych innych ustaw (Dz.U. z 2023 poz. 1606). W związku z powyższym, przy meldunku w Obiekcie prosimy o okazanie dokumentu tożsamości dziecka lub innego dokumentu potwierdzającego, że osoba dorosła ma prawo do sprawowania opieki na dzieckiem na terenie Obiektu (upoważnienie od rodziców dziecka lub orzeczenie sądowe).
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