HEALTHY WEIGHT LOSS
Low-calorie diet
Low-calorie diet - a diet program for overweight and obese patients in Karpacz - is based mainly on products with a low glycemic index. The daily energetic value of meals is about 1500 calories.
Diet principles
The weight-loss diet is a comprehensive nutritional program that takes into account elements that are indispensable for maintaining health while reducing weight The menu provides essential doses of vitamins, minerals, enzymes, fibre, unsaturated fatty acids, and wholesome protein. With its reduced energy value, it guarantees fast and lasting therapeutic effects.
The diet's effects are already visible in the first stage of weight loss.
Reduction in blood pressure as a result of dieting.
The body's insulin sensitivity is increased through weight loss and proper diet.
Individuals with type 2 diabetes demonstrate a significant improvement in glycemia.
Improved health means the possibility of reducing the amount of medication (after consultation)
SAFE WEIGHT LOSS
Contraindications
We care about the well-being and safety of our patients. At Sofra Health Institute in Karpacz, we follow the contraindications for a low-calorie diet.
It is not recommended in case of:
- pregnancy and breastfeeding,
- celiac disease,
- type 1 diabetes,
- hyperthyroidism,
- chronic liver, kidney, and pancreatic diseases,
- heart diseases,
- and for children and adolescents.
